I wasn't able to get a proper weight since I weigh myself under the same conditions every week and this saturday I couldn't. However, old jeans that were my sisters I never fit into now fit, and my digital scale (which isn't my offical weekly weigh in scale) is showing lower numbers now. One thing I have to share I absolutely LOVE!...protein pancakes. This has got to be the tasiest thing in my diet
1/4 c oats mixed with just enough eater to get them all wet and microwave for 40 sec...just enough so they start to get soft. The water should be gone mostly. Mix in 6 egg whites, some cinnamon and half a packet of truvia. Whisk til the egg whites seem a tad bit fluffier. Spray the skillet with pam, pour mix into skillet on med heat and cook just like a pancake. This makes 2 big pancakes (about 8") ..I put 1 TSBP of natural almond butter in between the 2 cakes, add a teaspoon of sugar free rasberry jelly, then on the top pancake spary a bit of 'I can't believe its not butter', sprinkle with a bit of cinnamon and the other half of the truvia packet. Voila! Super filling and amazingly delicious! Now I cannot get enough of these!
Here are some pics from week 8. Typical non-flattering lighting..with a few good lighting thrown in there. You can tell the difference..
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